Skate Life

Your Bench, Your 40, and Your Vertical?

Just Curious how I measure up with my fellow skaters. Don't be embarrassed, cause I am no bad ass.

Max Bench Press: 265, and that took me 9 months of training, and I had the fingers under the bar by my spotter.

Fastest 40 Yard Dash: 4.327

Vertical Leap: 37 1/2

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Replies to This Discussion

Permalink Reply by sparkz on August 3, 2008 at 7:13pm

yea that was a few years ago doubt i`m that fast nemore

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Permalink Reply by Brent on August 3, 2008 at 8:10pm

i bench about 130 my verticle is about 20 and my forty is about 5 flat

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Permalink Reply by AMT002 on August 3, 2008 at 10:34pm

i can almost curl 15 lbs.

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Permalink Reply by The Xsjado on August 4, 2008 at 12:22pm

your sellin yourself short brah. I know you have more quickness and strength in you.

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Permalink Reply by AMT002 on August 4, 2008 at 12:24pm

im workkin on it

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Permalink Reply by The Xsjado on August 4, 2008 at 12:34pm

with enuff training you can run a 4.2 40 too dawg, and maybe military press a 200 pound bar, who knows.

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Permalink Reply by AMT002 on August 4, 2008 at 12:46pm

LAWL

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Permalink Reply by Wentz on August 4, 2008 at 4:22pm

holy shit. u ran a 4.327 40?!? thats friggen amazing. thats like one of the best at our high school. when i was at the prime of my fitness i ran a 5.1 haha. but i was more of a big guy who could throw around some weights. my best bench was 350 and my best squat was 445. i weighed 220 back then too. never got to test my verical leap :-(